To maintain regular intestinal transit and maintain optimal body weight.
Psyllium seeds, which contain mucilage, phytosterols, and starch, retain water and increase their volume, forming a gel that passes through the intestines unchanged, stimulating peristalsis and protecting the intestinal mucosa. They also lower cholesterol and blood sugar levels. They provide a feeling of satiety and retain toxic and irritating substances in the intestine.
Pectins complement the action of psyllium seed fibers, reducing plasma cholesterol levels by stimulating their conversion into bile acids and aiding their elimination.
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